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Breakthrough over child obesity | |
(about 7 hours later) | |
A community programme which aims to encourage obese children to be more healthy has proved highly successful, a study has found. | A community programme which aims to encourage obese children to be more healthy has proved highly successful, a study has found. |
A year after the nine-week programme, the eight to 12-year-olds were fitter healthier, and more confident. | A year after the nine-week programme, the eight to 12-year-olds were fitter healthier, and more confident. |
Details of the Mend programme, now running in 100 areas across England, will be presented to an obesity conference in Budapest on Monday. | Details of the Mend programme, now running in 100 areas across England, will be presented to an obesity conference in Budapest on Monday. |
One expert said the scheme could underpin work to cut childhood obesity. | One expert said the scheme could underpin work to cut childhood obesity. |
This has the potential to underpin effective national strategies for obesity treatment and prevention Professor Alan Lucas, Institute of Child Health | This has the potential to underpin effective national strategies for obesity treatment and prevention Professor Alan Lucas, Institute of Child Health |
Around 30% of UK children are now considered to be overweight or obese. | Around 30% of UK children are now considered to be overweight or obese. |
The trial of the Mend programme (which stands for Mind, Exercise, Nutrition, Do-it!) involved 107 moderately obese children. | The trial of the Mend programme (which stands for Mind, Exercise, Nutrition, Do-it!) involved 107 moderately obese children. |
The programme involves the whole family and aims to teach both parents and children about healthy attitudes and behaviours relating to eating and activity, and to help children see being active as fun. | The programme involves the whole family and aims to teach both parents and children about healthy attitudes and behaviours relating to eating and activity, and to help children see being active as fun. |
Paul Sacher, research director of the programme and an honorary specialist dietician at Great Ormond Street Hospital, said the focus of the programme was not weight loss. | Paul Sacher, research director of the programme and an honorary specialist dietician at Great Ormond Street Hospital, said the focus of the programme was not weight loss. |
"We do measure them, but their weight is just one of the things we measure. It's more about living healthily." | "We do measure them, but their weight is just one of the things we measure. It's more about living healthily." |
That is presented to children in ways which they can relate to, such as not being picked last for sport and being able to fit into jeans. | That is presented to children in ways which they can relate to, such as not being picked last for sport and being able to fit into jeans. |
Confidence boost' | Confidence boost' |
In the study, half were put through the programme, while the rest had no interventions. | In the study, half were put through the programme, while the rest had no interventions. |
After six months, children in the programme had a waist measurement which was, on average, just over 4cm smaller than those in the non-intervention group. | After six months, children in the programme had a waist measurement which was, on average, just over 4cm smaller than those in the non-intervention group. |
The programme group also had a body mass index measure which was two points lower and did at least three more hours of physical activity per week. | The programme group also had a body mass index measure which was two points lower and did at least three more hours of physical activity per week. |
Tests also showed their confidence increased by 10%. | |
Healthy lifestyle | Healthy lifestyle |
Twelve months after being on the programme, the children still showed significant benefits in their weight, fitness and wellbeing, although natural growth meant the figures are not directly comparable to their original measurements. | Twelve months after being on the programme, the children still showed significant benefits in their weight, fitness and wellbeing, although natural growth meant the figures are not directly comparable to their original measurements. |
After the initial study period, the children in the non-intervention group were also put through the programme because of its success. | After the initial study period, the children in the non-intervention group were also put through the programme because of its success. |
Mr Sacher said: "We were delighted to see that the results were largely sustained at 12 months. | Mr Sacher said: "We were delighted to see that the results were largely sustained at 12 months. |
"Obviously sustaining a healthy lifestyle is the Holy Grail of health and fitness." | "Obviously sustaining a healthy lifestyle is the Holy Grail of health and fitness." |
Professor Alan Lucas, director of the Medical Research Council Childhood Nutrition Research Centre at the Institute of Child Health said: "Obesity is an immense public health issue in both immediate and long term health. | Professor Alan Lucas, director of the Medical Research Council Childhood Nutrition Research Centre at the Institute of Child Health said: "Obesity is an immense public health issue in both immediate and long term health. |
"It costs the nation £7 billion a year. | "It costs the nation £7 billion a year. |
"This popular community-based programme has the potential to underpin effective national strategies for obesity treatment and prevention." | "This popular community-based programme has the potential to underpin effective national strategies for obesity treatment and prevention." |
Around 1,000 children have now been through the Mend programme. Over the next three years, it is hoped 26,000 can take part in 300 areas. | Around 1,000 children have now been through the Mend programme. Over the next three years, it is hoped 26,000 can take part in 300 areas. |
Funding for scheme, which will cost £11m in total, is coming from the Big Lottery Fund, Sainsbury's and Sport England. | Funding for scheme, which will cost £11m in total, is coming from the Big Lottery Fund, Sainsbury's and Sport England. |