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He Died at War. The Pandemic Gave Me Time to Grieve. He Died at War. The Pandemic Gave Me Time to Grieve.
(3 days later)
When I met Diego D. Pongo at the gym, neither of us was looking for a relationship. I was preparing to deploy to Iraq for just over six months, and he was more focused on being a good parent to his young daughter than on dating. He was a Marine Raider with U.S. Marine Special Operations Command out of Camp Lejeune in North Carolina. I offered him a ride back to his work, though it was only a two-minute walk from the gym. He agreed, and gave me his number as he got out of my car. I put it in my phone as “Handsome Diego.” On one of our first dates, we took a long walk through the marshes surrounding North Topsail Beach, on the North Carolina coast. While the tide was out, we walked out to a small island a couple hundred feet from the shore. I wondered if I had foolishly fallen too hard for him right before a deployment. We had agreed that this wouldn’t become anything serious. Neither of us noticed the rising tide that would soon leave us stranded. He held my shoes and clothes over his head and led the way as we waded through the cold water, cutting our feet on slivers of shells while we scrambled back to the beach.When I met Diego D. Pongo at the gym, neither of us was looking for a relationship. I was preparing to deploy to Iraq for just over six months, and he was more focused on being a good parent to his young daughter than on dating. He was a Marine Raider with U.S. Marine Special Operations Command out of Camp Lejeune in North Carolina. I offered him a ride back to his work, though it was only a two-minute walk from the gym. He agreed, and gave me his number as he got out of my car. I put it in my phone as “Handsome Diego.” On one of our first dates, we took a long walk through the marshes surrounding North Topsail Beach, on the North Carolina coast. While the tide was out, we walked out to a small island a couple hundred feet from the shore. I wondered if I had foolishly fallen too hard for him right before a deployment. We had agreed that this wouldn’t become anything serious. Neither of us noticed the rising tide that would soon leave us stranded. He held my shoes and clothes over his head and led the way as we waded through the cold water, cutting our feet on slivers of shells while we scrambled back to the beach.
We officially became a couple on New Year’s Eve, a week before I deployed. When I was in Iraq, he sent me a letter: “I was pretty fortunate that you stalked me in the gym, it’s just an example of your perseverance!” Diego often compared me to Isla Fisher’s cute, creepy character in “Wedding Crashers,” who tells Vince Vaughn’s character in a manic voice, “Don’t ever leave me, cause I’d find you.” It was our first inside joke.We officially became a couple on New Year’s Eve, a week before I deployed. When I was in Iraq, he sent me a letter: “I was pretty fortunate that you stalked me in the gym, it’s just an example of your perseverance!” Diego often compared me to Isla Fisher’s cute, creepy character in “Wedding Crashers,” who tells Vince Vaughn’s character in a manic voice, “Don’t ever leave me, cause I’d find you.” It was our first inside joke.
From Iraq, I sent him lyrics from Taylor Swift, passages from my Isabel Allende books and poems by Elizabeth Barrett Browning. I was impressed to have found someone who loved writing letters by hand as much as I did. The military mail service was so slow that I would often write to him in a notebook, then take a photo of it on my phone and send it by email. He’d receive the handwritten note weeks later. I returned home in summer 2018 and within a year and a half it was Diego’s turn to deploy.From Iraq, I sent him lyrics from Taylor Swift, passages from my Isabel Allende books and poems by Elizabeth Barrett Browning. I was impressed to have found someone who loved writing letters by hand as much as I did. The military mail service was so slow that I would often write to him in a notebook, then take a photo of it on my phone and send it by email. He’d receive the handwritten note weeks later. I returned home in summer 2018 and within a year and a half it was Diego’s turn to deploy.
I mailed my last letter to Diego two weeks ago — but it’s one he’ll never read. On March 8, 2020, he and Marine Capt. Moises Navas were killed by enemy fire while navigating harsh mountainous terrain in northern Iraq. It took upward of six hours for backup forces to recover him, my sweet man, and they sustained multiple injuries themselves.I mailed my last letter to Diego two weeks ago — but it’s one he’ll never read. On March 8, 2020, he and Marine Capt. Moises Navas were killed by enemy fire while navigating harsh mountainous terrain in northern Iraq. It took upward of six hours for backup forces to recover him, my sweet man, and they sustained multiple injuries themselves.
Before he left in January 2020, Diego gave me his brother’s phone number in case anything happened. When I got the call, I never knew I could scream so loud. I crawled over to Diego’s closet and curled up on the ground with his shirts. I thought of his 8-year-old daughter, whom he loved above all else. I thought of the false positive pregnancy test I had in November, and how supportive and reassuring he was when I called him in tears, and how difficult our relationship had gotten after he deployed — even the letters weren’t enough to make up for the pain of being apart.Before he left in January 2020, Diego gave me his brother’s phone number in case anything happened. When I got the call, I never knew I could scream so loud. I crawled over to Diego’s closet and curled up on the ground with his shirts. I thought of his 8-year-old daughter, whom he loved above all else. I thought of the false positive pregnancy test I had in November, and how supportive and reassuring he was when I called him in tears, and how difficult our relationship had gotten after he deployed — even the letters weren’t enough to make up for the pain of being apart.
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As I was trying to comprehend a future without him, the reports about the novel coronavirus in the United States grew more dire. Much of the country locked down. More than two months later, the pandemic has paused everything, including Diego’s funeral. His body is waiting at Dover Air Force Base until he can be delivered to Arlington National Cemetery for burial with full military honors. When that eventually happens, his family will fly to Arlington, Va., to say goodbye. They will also come to collect his belongings, my gentle reminders that he’s not yet entirely gone. The virus has disrupted so much, but it has at least slowed down time enough for me to try to understand what was lost, and what I gained from knowing Diego.As I was trying to comprehend a future without him, the reports about the novel coronavirus in the United States grew more dire. Much of the country locked down. More than two months later, the pandemic has paused everything, including Diego’s funeral. His body is waiting at Dover Air Force Base until he can be delivered to Arlington National Cemetery for burial with full military honors. When that eventually happens, his family will fly to Arlington, Va., to say goodbye. They will also come to collect his belongings, my gentle reminders that he’s not yet entirely gone. The virus has disrupted so much, but it has at least slowed down time enough for me to try to understand what was lost, and what I gained from knowing Diego.
After he died, I dreamed I was searching for Diego, in a compound, a barn, the ocean, at home, but I could never find him. Now I take medication to sleep, but waking up without him next to me is almost worse than the dreams. In our bathroom, there are two sets of towels, and on our porch there are two chairs, side by side. I didn’t know that the absence of a person sitting next to me would feel so heavy.After he died, I dreamed I was searching for Diego, in a compound, a barn, the ocean, at home, but I could never find him. Now I take medication to sleep, but waking up without him next to me is almost worse than the dreams. In our bathroom, there are two sets of towels, and on our porch there are two chairs, side by side. I didn’t know that the absence of a person sitting next to me would feel so heavy.
Other times, I feel guilty and unfaithful when I envision getting involved in another relationship one day. My therapist says these emotions are normal after losing a significant other, but I still feel crazy. I write letters to Diego and I have even written to my hypothetical future partner, asking him to always help me honor the man whose death brought us together. I long to have someone to take care of again. I met one of Diego’s friends at Dover Air Force Base and, for one fast, strange moment, thought, “Yes! He’s my future husband,” simply because he was tall and rugged like Diego.Other times, I feel guilty and unfaithful when I envision getting involved in another relationship one day. My therapist says these emotions are normal after losing a significant other, but I still feel crazy. I write letters to Diego and I have even written to my hypothetical future partner, asking him to always help me honor the man whose death brought us together. I long to have someone to take care of again. I met one of Diego’s friends at Dover Air Force Base and, for one fast, strange moment, thought, “Yes! He’s my future husband,” simply because he was tall and rugged like Diego.
Diego struck a rare balance of tenderness and toughness. He was just as comfortable clearing the house with his pistol after the burglar alarm went off as he was with suggesting a couple’s counseling session to make sure we stayed strong. He taught his daughter to play with Legos, fill in coloring books and practice her multiplication tables. When he wasn’t taking her to school in the mornings, he practiced his Brazilian jiu-jitsu skills, or sipped coffee with me on our porch. He once ripped a dead pine tree out of the ground in our yard with his bare hands. He laughed at my bad jokes. And he put my needs above his own, except when there was a pint of ice cream in the house and he was hungry. He had a magnetism about him that drew people in, though I teased him that it was just his perfectly coifed, thick, longish hair — the kind that members of the Special Operations community pine for after years of high and tights.Diego struck a rare balance of tenderness and toughness. He was just as comfortable clearing the house with his pistol after the burglar alarm went off as he was with suggesting a couple’s counseling session to make sure we stayed strong. He taught his daughter to play with Legos, fill in coloring books and practice her multiplication tables. When he wasn’t taking her to school in the mornings, he practiced his Brazilian jiu-jitsu skills, or sipped coffee with me on our porch. He once ripped a dead pine tree out of the ground in our yard with his bare hands. He laughed at my bad jokes. And he put my needs above his own, except when there was a pint of ice cream in the house and he was hungry. He had a magnetism about him that drew people in, though I teased him that it was just his perfectly coifed, thick, longish hair — the kind that members of the Special Operations community pine for after years of high and tights.
Diego’s daughter shares his facial expressions; a skeptical look with a raised eyebrow has his mark all over it. We took her to Disney World and visited all four parks. We made sure to go back again for her favorite rides, the Tower of Terror and Rock ’n’ Roller Coaster. Diego encouraged me to swim with her. I wish I had, instead of worrying about getting my hair wet and having to reapply sunscreen again. On that trip, Diego gave me one half of a two-piece princess souvenir pin that together formed a heart. I kept the two pieces of the broken heart on my bathroom counter until two weeks ago, when I mailed my final letter to Diego in hopes it can be buried with him in his coffin. Enclosed was one half of the heart, the Belle piece. I will hold on to Beast forever.Diego’s daughter shares his facial expressions; a skeptical look with a raised eyebrow has his mark all over it. We took her to Disney World and visited all four parks. We made sure to go back again for her favorite rides, the Tower of Terror and Rock ’n’ Roller Coaster. Diego encouraged me to swim with her. I wish I had, instead of worrying about getting my hair wet and having to reapply sunscreen again. On that trip, Diego gave me one half of a two-piece princess souvenir pin that together formed a heart. I kept the two pieces of the broken heart on my bathroom counter until two weeks ago, when I mailed my final letter to Diego in hopes it can be buried with him in his coffin. Enclosed was one half of the heart, the Belle piece. I will hold on to Beast forever.
While Diego was in Iraq, we talked about all the things we would do when he returned this summer. He was excited to travel with me and his daughter to Italy, to celebrate his homecoming and our birthdays. I’m going to turn 30 in August, and Diego would have turned 35 in July. In our few years together, we vacationed in Croatia, attended family weddings and holidays, and explored countless campgrounds throughout North Carolina. One trip we never got around to taking was to visit Arlington National Cemetery. Diego frequently went on his own to pay his respects and encouraged me to visit whenever I was in the area. I brushed it off as too sentimental, but to be honest it scared me. I was thankful I had never lost any of my own Marines in my career, but Arlington reminded me that it was always a possibility. Now, my first trip to Arlington will be to bury Diego.While Diego was in Iraq, we talked about all the things we would do when he returned this summer. He was excited to travel with me and his daughter to Italy, to celebrate his homecoming and our birthdays. I’m going to turn 30 in August, and Diego would have turned 35 in July. In our few years together, we vacationed in Croatia, attended family weddings and holidays, and explored countless campgrounds throughout North Carolina. One trip we never got around to taking was to visit Arlington National Cemetery. Diego frequently went on his own to pay his respects and encouraged me to visit whenever I was in the area. I brushed it off as too sentimental, but to be honest it scared me. I was thankful I had never lost any of my own Marines in my career, but Arlington reminded me that it was always a possibility. Now, my first trip to Arlington will be to bury Diego.
Updated June 5, 2020 Updated June 12, 2020
Touching contaminated objects and then infecting ourselves with the germs is not typically how the virus spreads. But it can happen. A number of studies of flu, rhinovirus, coronavirus and other microbes have shown that respiratory illnesses, including the new coronavirus, can spread by touching contaminated surfaces, particularly in places like day care centers, offices and hospitals. But a long chain of events has to happen for the disease to spread that way. The best way to protect yourself from coronavirus — whether it’s surface transmission or close human contact — is still social distancing, washing your hands, not touching your face and wearing masks.
So far, the evidence seems to show it does. A widely cited paper published in April suggests that people are most infectious about two days before the onset of coronavirus symptoms and estimated that 44 percent of new infections were a result of transmission from people who were not yet showing symptoms. Recently, a top expert at the World Health Organization stated that transmission of the coronavirus by people who did not have symptoms was “very rare,” but she later walked back that statement.So far, the evidence seems to show it does. A widely cited paper published in April suggests that people are most infectious about two days before the onset of coronavirus symptoms and estimated that 44 percent of new infections were a result of transmission from people who were not yet showing symptoms. Recently, a top expert at the World Health Organization stated that transmission of the coronavirus by people who did not have symptoms was “very rare,” but she later walked back that statement.
A study by European scientists is the first to document a strong statistical link between genetic variations and Covid-19, the illness caused by the coronavirus. Having Type A blood was linked to a 50 percent increase in the likelihood that a patient would need to get oxygen or to go on a ventilator, according to the new study.A study by European scientists is the first to document a strong statistical link between genetic variations and Covid-19, the illness caused by the coronavirus. Having Type A blood was linked to a 50 percent increase in the likelihood that a patient would need to get oxygen or to go on a ventilator, according to the new study.
The unemployment rate fell to 13.3 percent in May, the Labor Department said on June 5, an unexpected improvement in the nation’s job market as hiring rebounded faster than economists expected. Economists had forecast the unemployment rate to increase to as much as 20 percent, after it hit 14.7 percent in April, which was the highest since the government began keeping official statistics after World War II. But the unemployment rate dipped instead, with employers adding 2.5 million jobs, after more than 20 million jobs were lost in April.The unemployment rate fell to 13.3 percent in May, the Labor Department said on June 5, an unexpected improvement in the nation’s job market as hiring rebounded faster than economists expected. Economists had forecast the unemployment rate to increase to as much as 20 percent, after it hit 14.7 percent in April, which was the highest since the government began keeping official statistics after World War II. But the unemployment rate dipped instead, with employers adding 2.5 million jobs, after more than 20 million jobs were lost in April.
Mass protests against police brutality that have brought thousands of people onto the streets in cities across America are raising the specter of new coronavirus outbreaks, prompting political leaders, physicians and public health experts to warn that the crowds could cause a surge in cases. While many political leaders affirmed the right of protesters to express themselves, they urged the demonstrators to wear face masks and maintain social distancing, both to protect themselves and to prevent further community spread of the virus. Some infectious disease experts were reassured by the fact that the protests were held outdoors, saying the open air settings could mitigate the risk of transmission.Mass protests against police brutality that have brought thousands of people onto the streets in cities across America are raising the specter of new coronavirus outbreaks, prompting political leaders, physicians and public health experts to warn that the crowds could cause a surge in cases. While many political leaders affirmed the right of protesters to express themselves, they urged the demonstrators to wear face masks and maintain social distancing, both to protect themselves and to prevent further community spread of the virus. Some infectious disease experts were reassured by the fact that the protests were held outdoors, saying the open air settings could mitigate the risk of transmission.
Exercise researchers and physicians have some blunt advice for those of us aiming to return to regular exercise now: Start slowly and then rev up your workouts, also slowly. American adults tended to be about 12 percent less active after the stay-at-home mandates began in March than they were in January. But there are steps you can take to ease your way back into regular exercise safely. First, “start at no more than 50 percent of the exercise you were doing before Covid,” says Dr. Monica Rho, the chief of musculoskeletal medicine at the Shirley Ryan AbilityLab in Chicago. Thread in some preparatory squats, too, she advises. “When you haven’t been exercising, you lose muscle mass.” Expect some muscle twinges after these preliminary, post-lockdown sessions, especially a day or two later. But sudden or increasing pain during exercise is a clarion call to stop and return home.Exercise researchers and physicians have some blunt advice for those of us aiming to return to regular exercise now: Start slowly and then rev up your workouts, also slowly. American adults tended to be about 12 percent less active after the stay-at-home mandates began in March than they were in January. But there are steps you can take to ease your way back into regular exercise safely. First, “start at no more than 50 percent of the exercise you were doing before Covid,” says Dr. Monica Rho, the chief of musculoskeletal medicine at the Shirley Ryan AbilityLab in Chicago. Thread in some preparatory squats, too, she advises. “When you haven’t been exercising, you lose muscle mass.” Expect some muscle twinges after these preliminary, post-lockdown sessions, especially a day or two later. But sudden or increasing pain during exercise is a clarion call to stop and return home.
States are reopening bit by bit. This means that more public spaces are available for use and more and more businesses are being allowed to open again. The federal government is largely leaving the decision up to states, and some state leaders are leaving the decision up to local authorities. Even if you aren’t being told to stay at home, it’s still a good idea to limit trips outside and your interaction with other people.States are reopening bit by bit. This means that more public spaces are available for use and more and more businesses are being allowed to open again. The federal government is largely leaving the decision up to states, and some state leaders are leaving the decision up to local authorities. Even if you aren’t being told to stay at home, it’s still a good idea to limit trips outside and your interaction with other people.
Touching contaminated objects and then infecting ourselves with the germs is not typically how the virus spreads. But it can happen. A number of studies of flu, rhinovirus, coronavirus and other microbes have shown that respiratory illnesses, including the new coronavirus, can spread by touching contaminated surfaces, particularly in places like day care centers, offices and hospitals. But a long chain of events has to happen for the disease to spread that way. The best way to protect yourself from coronavirus — whether it’s surface transmission or close human contact — is still social distancing, washing your hands, not touching your face and wearing masks.
Common symptoms include fever, a dry cough, fatigue and difficulty breathing or shortness of breath. Some of these symptoms overlap with those of the flu, making detection difficult, but runny noses and stuffy sinuses are less common. The C.D.C. has also added chills, muscle pain, sore throat, headache and a new loss of the sense of taste or smell as symptoms to look out for. Most people fall ill five to seven days after exposure, but symptoms may appear in as few as two days or as many as 14 days.Common symptoms include fever, a dry cough, fatigue and difficulty breathing or shortness of breath. Some of these symptoms overlap with those of the flu, making detection difficult, but runny noses and stuffy sinuses are less common. The C.D.C. has also added chills, muscle pain, sore throat, headache and a new loss of the sense of taste or smell as symptoms to look out for. Most people fall ill five to seven days after exposure, but symptoms may appear in as few as two days or as many as 14 days.
If air travel is unavoidable, there are some steps you can take to protect yourself. Most important: Wash your hands often, and stop touching your face. If possible, choose a window seat. A study from Emory University found that during flu season, the safest place to sit on a plane is by a window, as people sitting in window seats had less contact with potentially sick people. Disinfect hard surfaces. When you get to your seat and your hands are clean, use disinfecting wipes to clean the hard surfaces at your seat like the head and arm rest, the seatbelt buckle, the remote, screen, seat back pocket and the tray table. If the seat is hard and nonporous or leather or pleather, you can wipe that down, too. (Using wipes on upholstered seats could lead to a wet seat and spreading of germs rather than killing them.)If air travel is unavoidable, there are some steps you can take to protect yourself. Most important: Wash your hands often, and stop touching your face. If possible, choose a window seat. A study from Emory University found that during flu season, the safest place to sit on a plane is by a window, as people sitting in window seats had less contact with potentially sick people. Disinfect hard surfaces. When you get to your seat and your hands are clean, use disinfecting wipes to clean the hard surfaces at your seat like the head and arm rest, the seatbelt buckle, the remote, screen, seat back pocket and the tray table. If the seat is hard and nonporous or leather or pleather, you can wipe that down, too. (Using wipes on upholstered seats could lead to a wet seat and spreading of germs rather than killing them.)
Taking one’s temperature to look for signs of fever is not as easy as it sounds, as “normal” temperature numbers can vary, but generally, keep an eye out for a temperature of 100.5 degrees Fahrenheit or higher. If you don’t have a thermometer (they can be pricey these days), there are other ways to figure out if you have a fever, or are at risk of Covid-19 complications.Taking one’s temperature to look for signs of fever is not as easy as it sounds, as “normal” temperature numbers can vary, but generally, keep an eye out for a temperature of 100.5 degrees Fahrenheit or higher. If you don’t have a thermometer (they can be pricey these days), there are other ways to figure out if you have a fever, or are at risk of Covid-19 complications.
The C.D.C. has recommended that all Americans wear cloth masks if they go out in public. This is a shift in federal guidance reflecting new concerns that the coronavirus is being spread by infected people who have no symptoms. Until now, the C.D.C., like the W.H.O., has advised that ordinary people don’t need to wear masks unless they are sick and coughing. Part of the reason was to preserve medical-grade masks for health care workers who desperately need them at a time when they are in continuously short supply. Masks don’t replace hand washing and social distancing.The C.D.C. has recommended that all Americans wear cloth masks if they go out in public. This is a shift in federal guidance reflecting new concerns that the coronavirus is being spread by infected people who have no symptoms. Until now, the C.D.C., like the W.H.O., has advised that ordinary people don’t need to wear masks unless they are sick and coughing. Part of the reason was to preserve medical-grade masks for health care workers who desperately need them at a time when they are in continuously short supply. Masks don’t replace hand washing and social distancing.
If you’ve been exposed to the coronavirus or think you have, and have a fever or symptoms like a cough or difficulty breathing, call a doctor. They should give you advice on whether you should be tested, how to get tested, and how to seek medical treatment without potentially infecting or exposing others.If you’ve been exposed to the coronavirus or think you have, and have a fever or symptoms like a cough or difficulty breathing, call a doctor. They should give you advice on whether you should be tested, how to get tested, and how to seek medical treatment without potentially infecting or exposing others.
If you’re sick and you think you’ve been exposed to the new coronavirus, the C.D.C. recommends that you call your healthcare provider and explain your symptoms and fears. They will decide if you need to be tested. Keep in mind that there’s a chance — because of a lack of testing kits or because you’re asymptomatic, for instance — you won’t be able to get tested.If you’re sick and you think you’ve been exposed to the new coronavirus, the C.D.C. recommends that you call your healthcare provider and explain your symptoms and fears. They will decide if you need to be tested. Keep in mind that there’s a chance — because of a lack of testing kits or because you’re asymptomatic, for instance — you won’t be able to get tested.
Before his final mission, Diego called me from his team site to tell me he loved me, just in case anything happened. We had been arguing more frequently, and he wanted to remind me that despite the friction he still loved me. I told him the same and teased that if anything happened, I would find a way to bring him back to earth because I wasn’t finished with him yet.Before his final mission, Diego called me from his team site to tell me he loved me, just in case anything happened. We had been arguing more frequently, and he wanted to remind me that despite the friction he still loved me. I told him the same and teased that if anything happened, I would find a way to bring him back to earth because I wasn’t finished with him yet.
The virus has upended so much, but it has given me a gift: the chance to live a little longer in a world with Diego in it. His shirts are where they’ve always been in the closet. His socks and underwear are still in his drawers. His toothbrush and comb still sit on his side of the bathroom counter. I use his favorite coffee mugs each morning, and seeing his red truck in the driveway makes me feel like he’s just gotten home from work. Eventually, the world will start pressing forward again — and so will I. But for now, I can take comfort in this pause.The virus has upended so much, but it has given me a gift: the chance to live a little longer in a world with Diego in it. His shirts are where they’ve always been in the closet. His socks and underwear are still in his drawers. His toothbrush and comb still sit on his side of the bathroom counter. I use his favorite coffee mugs each morning, and seeing his red truck in the driveway makes me feel like he’s just gotten home from work. Eventually, the world will start pressing forward again — and so will I. But for now, I can take comfort in this pause.
Kelsey Baker spent six years in the Marine Corps and deployed to Kuwait and Iraq. She enjoys watching cardinals and other visitors at her bird feeder every day.Kelsey Baker spent six years in the Marine Corps and deployed to Kuwait and Iraq. She enjoys watching cardinals and other visitors at her bird feeder every day.
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