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Talk to neighbours to beat festive loneliness, urges doctor Talk to neighbours to beat festive loneliness, urges doctor
(25 days later)
The Christmas period can amplify feelings of loneliness, according to a senior doctor who has urged people to connect with others in their communities.The Christmas period can amplify feelings of loneliness, according to a senior doctor who has urged people to connect with others in their communities.
Prof Helen Stokes-Lampard, the chair of the Royal College of GPs, said loneliness and social isolation can be as bad for a person’s health as chronic diseases.Prof Helen Stokes-Lampard, the chair of the Royal College of GPs, said loneliness and social isolation can be as bad for a person’s health as chronic diseases.
She encouraged people to be “good citizens” and connect with friends and neighbours in a “meaningful” way.She encouraged people to be “good citizens” and connect with friends and neighbours in a “meaningful” way.
“Any festival or gathering where people get together can extenuate or magnify feelings of being isolated or lonely,” she said.“Any festival or gathering where people get together can extenuate or magnify feelings of being isolated or lonely,” she said.
“People usually are already vulnerable and also it’s darker, the whole Sad (seasonal affective disorder) thing about short days, amplify these things.“People usually are already vulnerable and also it’s darker, the whole Sad (seasonal affective disorder) thing about short days, amplify these things.
“As a GP, we see people in their communities, we are part of their communities, and we see the adverse impact these things have on people’s health – these are as bad as chronic diseases to your health.”“As a GP, we see people in their communities, we are part of their communities, and we see the adverse impact these things have on people’s health – these are as bad as chronic diseases to your health.”
Stokes-Lampard continued: “Moments of meaningful connection is the language we use. Not just saying ‘hi’ or waving to the neighbour but actually saying ‘how are you doing, how are things going?’Stokes-Lampard continued: “Moments of meaningful connection is the language we use. Not just saying ‘hi’ or waving to the neighbour but actually saying ‘how are you doing, how are things going?’
“Having a little chat. Checking in on people in more than a trivial way. As a healthcare professional, we always feel like we spend our days doing good stuff, but this is about being a good citizen and part of society.“Having a little chat. Checking in on people in more than a trivial way. As a healthcare professional, we always feel like we spend our days doing good stuff, but this is about being a good citizen and part of society.
“In a world where we’ve got more connection by social media than ever before, we also hear and see other people are less connected with somebody that can hold your hand in a time of trouble.”“In a world where we’ve got more connection by social media than ever before, we also hear and see other people are less connected with somebody that can hold your hand in a time of trouble.”
Office for National Statistics (ONS) figures released in April showed 5% of adults in England feel lonely often or always, with 16% saying they feel lonely some of the time.Office for National Statistics (ONS) figures released in April showed 5% of adults in England feel lonely often or always, with 16% saying they feel lonely some of the time.
Almost 25% said they occasionally felt lonely, while figures released earlier this month showed 14% of children aged 10-12 often feel lonely.Almost 25% said they occasionally felt lonely, while figures released earlier this month showed 14% of children aged 10-12 often feel lonely.
Among young people aged 16 to 24 across England, 9.8% reported often feeling lonely, the ONS said.Among young people aged 16 to 24 across England, 9.8% reported often feeling lonely, the ONS said.
In January, Theresa May described loneliness as a “sad reality of modern life” for too many people, as she announced a range of measures including the appointment of a minister with a brief to lead the government’s response.In January, Theresa May described loneliness as a “sad reality of modern life” for too many people, as she announced a range of measures including the appointment of a minister with a brief to lead the government’s response.
LonelinessLoneliness
Mental healthMental health
CommunitiesCommunities
HealthHealth
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