Middle-aged 'fitter' than young

http://news.bbc.co.uk/go/rss/-/1/hi/health/7523008.stm

Version 0 of 1.

Middle-aged men and women in England are more likely to play sport than younger people, research suggests.

A study of more than 60,000 adults also found those who are comfortably off and white are most likely to do exercise.

But the figures showed a fall in the number of young men taking part in activities such as cycling and running.

Writing in the British Journal of Sports Medicine, the researchers said the findings raise concerns about the "widening gap" between rich and poor.

More than 33,000 women and 27,000 men over the age of 16 years were questioned as part of the Health Survey for England between 1997 and 2006.

Sport-promoting and health policy efforts should focus on these groups and try and expand participation Dr Emmanuel Stamatakis

By the end of the study period men were around 10% more likely to regularly play sports than in 1997 while women were 20% more likely.

And the proportion attending regular gym or fitness classes rose from 17% to 19.2% among men and from 15.9% to 18.7% among women.

Inequalities

However, the researchers found the increase was not evenly spread over different age and socioeconomic groups.

Those aged over 45 were 25% more likely to have undertaken sport over the period.

There were also increases among women aged 30 to 44.

Among men, the increases only occurred among those who were middle class and white, while men aged 16 to 29 years were less likely to have taken part in popular sporting activities.

In general, people with higher incomes, car owners, those in generally good health and higher social classes were more likely to take part in sports.

Study leader Dr Emmanuel Stamatakis, from the Department of Epidemiology and Public Health at University College London, said older men and women may have taken up more activities in the exercise boom of the 1990s and then kept it up

"But what's more tricky to explain is why younger people are falling back to doing less sport, and this is more pronounced the lower you go in the age ranges."

If promoted properly, the 2012 Olympics should be a "huge opportunity" to encourage more people from all walks of life to do sport, he added.

"But it has to be a co-ordinated strategy to target those groups most in need, if 2012 is going to leave the lasting sporting legacy this country needs."